Let’s be real, ladies. Social media is like that shiny dessert that looks delicious but leaves you with a stomachache of regret. One second, you’re just checking Instagram for a “quick scroll,” and the next, you’re questioning why your life doesn’t look like a Pinterest board. But here’s the plot twist: the Holy Quran already warned us about this kind of chaos centuries ago. Yes, seriously. If you’ve ever felt like social media is sneakily sabotaging your relationships, buckle up! We’re about to dive into 7 Quran-backed truths that’ll make you want to hit “unfollow” on some unhealthy habits.
1. Comparison is the Thief of Joy (And Relationships)
“Do not wish for that by which Allah has made some of you exceed others.” (Quran 4:32)
Scrolling through endless vacation pics and “relationship goals” posts? It’s easy to forget that social media is a highlight reel, not real life. The Quran literally tells us to chill with the comparisons. Constantly measuring your relationship against someone else’s curated feed? That’s a one-way ticket to dissatisfaction. Your love story is unique; don’t let filtered snapshots dictate your happiness.
2. The Gossip Trap: It’s Not Cute, It’s Sinful
“And do not spy or backbite each other.” (Quran 49:12)
Lurking through your friend’s comments or snooping on your partner’s followers? It’s tempting but totally toxic. The Quran straight-up says it’s a no-go. Gossiping, stalking, or assuming the worst? That just breeds mistrust and drama. Instead, try talking to people in real life (yes, it’s still a thing).
3. Guard Your Heart (And Your Screen Time)
“Tell the believing women to reduce [some] of their vision and guard their private parts.” (Quran 24:31)
We live in an era where sliding into DMs can lead to a lot more than casual chatting. The Quran advises guarding not just our modesty but our gaze too. That means being mindful of who you’re engaging with and why. Is that “harmless” conversation actually harmless, or is it a spark waiting to ignite?
4. Envy is a Relationship Killer
“And from the evil of the envier when he envies.” (Quran 113:5)
Jealousy is like drinking poison and hoping the other person suffers. Whether you’re envying someone’s #CoupleGoals or their new handbag, it’s toxic. The Quran literally tells us to seek refuge from envy. Why? Because it can rot relationships from the inside out. Gratitude over jealousy, always.
5. Don’t Fall for the Illusion
“And the life of this world is nothing but an illusion of enjoyment.” (Quran 57:20)
Social media can be a mirage. Perfect selfies, luxury lifestyles, and picture-perfect couples? It’s not always real, sis. The Quran reminds us that worldly life is fleeting and often deceptive. Focus on what’s eternal, like genuine connections and spiritual growth, not likes and follows.
6. Time is a Blessing (Don’t Waste It Scrolling)
“By time, indeed, mankind is in loss.” (Quran 103:1-2)
Let’s be honest, how many hours have been sacrificed to the black hole of endless scrolling? The Quran reminds us that time is precious and slipping through our fingers. Every moment spent mindlessly watching TikToks could be a moment spent nurturing your relationships or connecting with Allah. Choose wisely.
7. Real Talk > Online Talk
“And speak to people good [words].” (Quran 2:83)
Emoji reactions are cute, but they don’t replace meaningful conversations. The Quran encourages us to speak good words and connect genuinely. So, maybe pick up the phone instead of sending yet another meme. Real conversations build real relationships.
Conclusion:
Social media isn’t evil, but it can be a sneaky little saboteur if we’re not careful. The Quran gives us timeless wisdom that (shockingly) applies even to our 21st-century digital dilemmas. So, the next time you’re tempted to compare, gossip, or scroll for hours, ask yourself: Is this helping my relationships or hurting them? And remember, your best glow-up will always come from within, no filter needed.